One of my favorite "hobbies" is long distance running. This is an unfortunate past time if you find yourself pregnant or recovering from a pregnancy often. I wish 5ks or 10ks would suffice, but there is something about reaching mile 8,9,10 and beyond where I feel so connected to God, and my body and even my community - it's just awesome. I also met the love of my life running, and I'm so thankful for the long runs we've had over the past 7 years. I am especially thankful that he doesn't mind pushing 60 pounds of kids so that we can get out as a family.
One of my goals was to run a marathon between each pregnancy. Most of all for the reasons above, but also as a great way to get my pre-pregnancy body back. Unfortunately recently I was suffering from sciatic/hamstring pain for over a month. It was SO depressing! The running here is GORGEOUS and I was so disappointed if I wasn't going to be able to do our weekend family runs together. I started taking ibuprofen before my long runs, but I just hated to medicate the pain. Last Saturday we literally ran into some friends from church at the beginning of a 14-mile run. I told them about the pain, and I guess they prayed for me after we left them to continue on our run. I didn't know that they prayed, but when I finished, I was so excited to tell Jason that there was NO PAIN! I didn't even take ibuprofen and it felt better than it has in months. I believe God healed me and I am thankful! I finished another 14-mile run this morning and didn't feel anything. Praise God!
So - I'm close to signing up for the
Buller Gorge Marathon in the South Island in February. They call it "The Most Scenic Athletic Event in New Zealand." My training is going pretty well - I really only need to do 5 more long runs or so before the race.
Here is a video of my long run today. I ran from our house to the Miramar Peninsula where the WETA studios are located (Peter Jackson's group). It is so amazingly beautiful - I just can't even describe it. I'm pretty dorky in the video. Jason lent me his Raptor hat (confession - I actually tried to destroy the hat while washing it recently - but Jason still loves it and wears it) and it was a real lifesaver from the sun. Here is
the route
If I'm able to complete the marathon it would be my 8th. Because this blog is for my own reflection, it's interesting to actually think back on each run. I apologize for the dissertation, it's more for my benefit. :)
1. 1996 Twin Cities Marathon 4:50ish. I was 16 years old and at mile 5 some guy totally I didn't look good and wasn't going to make it - I passed out at the end, it wasn't pretty....
2. 1997 Twin Cities Marathon 4:50ish. Basically a repeat of the previous year.
3. 2002 Boston Marathon 4:05. My friend was able to finagle me a race number even though I didn't qualify. My dad came out to Boston and we ran it (he finished in 3:53). It was SUPER fun - great memories - great race!
4. 2003 Oklahoma City Marathon 4:44. Great first half when the wind was at our back - HORRIFIC second half. At mile 20 I could see my hotel and I asked a race volunteer what I needed to do to get off the course. They encouraged me that I was so close to just finish - it wasn't pretty...
5. 2006 Marine Corps Marathon 4:06. Super fun run - first time I got really emotional while running - the cheering crowds were fantastic and it was really moving to see the wounded warriors completing the marathon. Jason and I did this race together, but this is where he unfortunately messed up his knee.
6. 2007 Marine Corps Marathon 3:49. Personal Best - gorgeous run - SUPER fun! My first few miles were 11 minute miles and the second half I just went fast. SO MUCH fun! With this race I felt like I evened the score with good/bad marathons. After this, I was 3/3.
7. 2010 Disney World Marathon 3:59. First post-baby marathon and I was ecsatic to eke out a sub-4 hour marathon. My mom came down to Florida did the half the day before (I dressed Charlie up in his monkey costume and we cheered for her). The temperatures were freezing, and it made for a great race for this Minnesotan. I did a slower first half, and then put music on and went much harder the second half. At mile 22 I thought I was dancing instead of running, but in my euphoria I fell kind of hard - but I got back up and had a good finish. SUPER FUN! I love Disney World! :)
8. 2012 Buller Gorge???
My parents had a huge influence on me and my running. I was always so thankful that they weren't intense about sports. They were very encouraging and didn't put a lot of pressure on an event or more importantly there was no pressure on me to perform. That being said, it would be amazing to run this race, but I'm not too concerned about my time or even being able to finish. I'm a little concerned that my "marathon scorecard" is 4 good, 3 bad - I certainly hope this doesn't even the score. :)
Katie's Marathon Tips
1. Go out slow! The 4 good races I had started with 10-11 minute miles, but the second half was 8 minute miles. I died on the ones where I went out to fast.
2. Don't over train. I usually run 4, sometimes 5, days a week. The important thing is the long run, everything else is just fun. Some crazy training plans that I've seen are so intense with way too many miles and I think this just leads to burnout and injury.
3. Do 2 long runs and make sure 1 is more than 20. Often training plans recommend 2 x 20 mile runs. You always here about "hitting the wall" at mile 20. I think people hit the wall at 20 because they've only trained up to 20. I do one 22-23 mile run and it makes the last 5k during the marathon much easier.
4. Cross train. I've been terrible about this - but it's good to swim or do a yoga or body pump class.
Anyway - really simple - but I'll write a book about it some day. ;)
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